Home    Subscribe    Contact    Login

Top Tips : Constipation in Kids

by Radhika (follow)
Radhika Ram
Eating (32)      Health (60)      Top tip (28)      Home remedies (6)      Natural (2)     
Constipation in kids is a state of health caused by a host of factors such as lack of fiber intake in their diet, lack of adequate water intake or may be associated with an illness. It is important to identify the symptoms associated with constipation, in order to address it at an early stage.

Photo by arztsamui,http://www.freedigitalphotos.net/


Constipation may be treated effectively at home. Here are some useful home remedies to choose from:

Encourage your child to drink more water and do simple exercises such as running or skipping. This would help to adequately hydrate their body.

Photo by David Castillo Dominici, http://www.freedigitalphotos.net/


Raisins helps to regulate the bowel movement. Soak a couple of raisins in hot water for about 2-3 hours. Crush them and give to your child 4-5 times a day.

Include around 3-4 servings of high-fiber foods such as sweet potatoes, beans, broccoli, spinach etc to the childís diet. At least 2 servings of fruits such as plums, peaches, apricots would also help in the bowel movements.

If the kids still feel uncomfortable, it is advisable to consult a medical practitioner.

#Health
#Eating
#Top Tip
#Natural
#Home remedies
I like this Article - 5
[ print friendly ]
Share: email  facebook  twitter
More Articles by Radhika
With the rapid growth of the influence of technology, our lives, including those of our children are...
211 views
It is common to find that most toddlers find it difficult to sit still or keep focussed on one activ...
176 views
I am a mother of a 5-year old kid and have realized that making a child sit to study is a difficult ...
417 views
The reaction of the body (immune system) when a specific food is consumed is technically referred as...
158 views
Fussy eating among kids is very common
60 views
Now a day it has becomes very common for the kids to get fussy about their eating habits
182 views
view all articles by Radhika
Articles by Radhika on Other Hubs
ID: 12914
[ Submit a Comment ]
Trending Articles
When the clocks change, or in summer months, it can be difficult if your baby wakes extra early ...
3750 views
One way of cutting the cost of having a baby is to get some of your baby items second hand
7995 views
If you're looking for cheap baby goods for your baby, here are some excellent stores you can go to t...
9657 views
Most preschoolers love telling jokes but don't always 'get' the punch line or might instead tell...
by Jane
1885 views
Letís be honest; everything you could ever need to know can be found on the internet
2032 views
I love crystals and have a few in my collection, so when junior got a Crystal Growing Kit for Christ...
1611 views
A wonder week is a parenting term that no one really talks about prior to babies coming along, and s...
362 views
Have you ever found yourself up in the middle of the night with a sick child? They might have a ragi...
6807 views
Let me begin by pressing rewind and explain how our bed time battles began
1064 views
Going camping with a baby can be a daunting prospect
by Jane
1828 views
Categories
Parenting (156)
Play (88)
Tips (47)
Eating (32)
Travel (27)
Safety (23)
Sleep (11)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version