Home    Subscribe    Contact    Login

Top Tips : Constipation in Kids

by Radhika (follow)
Radhika Ram
Eating (32)      Health (60)      Top tip (28)      Home remedies (6)      Natural (2)     
Constipation in kids is a state of health caused by a host of factors such as lack of fiber intake in their diet, lack of adequate water intake or may be associated with an illness. It is important to identify the symptoms associated with constipation, in order to address it at an early stage.

Photo by arztsamui,http://www.freedigitalphotos.net/


Constipation may be treated effectively at home. Here are some useful home remedies to choose from:

Encourage your child to drink more water and do simple exercises such as running or skipping. This would help to adequately hydrate their body.

Photo by David Castillo Dominici, http://www.freedigitalphotos.net/


Raisins helps to regulate the bowel movement. Soak a couple of raisins in hot water for about 2-3 hours. Crush them and give to your child 4-5 times a day.

Include around 3-4 servings of high-fiber foods such as sweet potatoes, beans, broccoli, spinach etc to the child’s diet. At least 2 servings of fruits such as plums, peaches, apricots would also help in the bowel movements.

If the kids still feel uncomfortable, it is advisable to consult a medical practitioner.

#Health
#Eating
#Top Tip
#Natural
#Home remedies
I like this Article - 5
[ print friendly ]
Share: email  facebook  twitter
More Articles by Radhika
Sharing refers to an act of willingly parting with what we own/possess
103 views
Every child is different and tends to behave differently
137 views
Let me start with a quote by Aristotle, “Man is by nature, a social animal”
102 views
The reaction of the body (immune system) when a specific food is consumed is technically referred as...
162 views
Being a mom of a five year kid, I can feel the excitement that kids have for their birthdays
332 views
Each one of us, as parents, would have gone through situations wherein our kids throw up tantrums at...
105 views
view all articles by Radhika
Articles by Radhika on Other Hubs
4 likes
With technology playing a major part in our lives these days, we run the risk of our lifestyle becom...
7 likes
ID: 12914
[ Submit a Comment ]
Trending Articles
Let’s be honest; everything you could ever need to know can be found on the internet
3066 views
When the clocks change, or in summer months, it can be difficult if your baby wakes extra early ...
6121 views
If you're looking for cheap baby goods for your baby, here are some excellent stores you can go to t...
11427 views
One way of cutting the cost of having a baby is to get some of your baby items second hand
9266 views
I love crystals and have a few in my collection, so when junior got a Crystal Growing Kit for Christ...
2328 views
Stealth ones, smelly ones, side leakers and back shooters are just a few different types of baby poo...
1513 views
Superheroes seem to be all the rage these days, with new films and cartoons coming out every yea...
753 views
My husband has long had a love affair with Bunnings
698 views
Peppa Pig is a cheerful children's TV show with 5 minute episodes featuring the lives and adventures...
536 views
My son is now three and a half and is the only one of his friends not to have a play kitchen
1525 views
Categories
Parenting (156)
Play (88)
Tips (47)
Eating (32)
Travel (27)
Safety (23)
Sleep (11)
 
Copyright 2012-2021 OatLabs ABN 18113479226. mobile version