Top tip: Quick and easy way to get your kids to eat fruit

by Ali's Wonderland (follow)

Any age (63)      Eating (32)      Health (60)      Top tip (28)      Food (16)      Health and Wellbeing (15)      Feeding (15)     

Do you struggle to get your kids to eat enough fruit?

I have 5 words that may help them learn to love fruit and make it fun too: 'Put it in a smoothie'.

My daughter regularly asks for milkshakes, so instead of offering her a strawberry or chocolate one, I offer her a fruit smoothy and she loves it.



All you need to do is select what fruit/s you want to use, pop them and about a cup of milk in a bowl or Pyrex jug. Then use a bar mixer to puree the fruit and froth the milk. The pour and serve. I usually serve it with a straw, because this makes it fun and different.

#Any age
#Eating
#Top tip
#Health and Wellbeing
#Feeding
#Health
#Food

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