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Top tip: Quick and easy way to get your kids to eat fruit

by Ali's Wonderland (follow)
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Do you struggle to get your kids to eat enough fruit?

I have 5 words that may help them learn to love fruit and make it fun too: 'Put it in a smoothie'.

My daughter regularly asks for milkshakes, so instead of offering her a strawberry or chocolate one, I offer her a fruit smoothy and she loves it.

Why not offer a fruit smoothy, instead of sweet, processed milkshake flavours.


All you need to do is select what fruit/s you want to use, pop them and about a cup of milk in a bowl or Pyrex jug. Then use a bar mixer to puree the fruit and froth the milk. The pour and serve. I usually serve it with a straw, because this makes it fun and different.

#Any age
#Eating
#Top tip
#Health and Wellbeing
#Feeding
#Health
#Food
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Smoothies are a big hit in this house too...it's amazing how much fruit you can pack in too.
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